It’s a struggle for any parent to find time to make tasty and healthy meals. Sometimes it’s tempting to give up on cooking and just order take-out. But before you place that order, read this article. You’ll find some tips that will help any busy mom or dad in the kitchen.

As you cook your meal during the course of the night, make sure that you taste it at several different points. This will allow you to pinpoint exactly when it is done, so that you do not run the risk of overcooking it. Tasting your food is important to achieve the quality you desire.

Do you feel bad for getting rid of fruits that are moldy? Do you think it’s a good policy to cut off any moldy, rotten parts and save the rest of the fruit? Unfortunately, you cannot save half rotten fruit and expect it to be healthy. The bacteria that causes mold goes deeper than you think, so it’s always best to throw away food with even the smallest of mold spots.

After you have cooked mashed potatoes, make sure that you return them to the hot pan so that they can steam for the next ten minutes. This will allow for the potatoes to dry out so that you can get a rich texture when you are applying your milk and butter.

If you are looking to reduce the sodium content of the meals you cook, take a careful look at your spice shelf. Many prepared spices are surprisingly high in sodium, whether or not they have a salty taste. And of course, avoid adding regular salt. Look to natural herbs and simpler spices to add flavor without sodium.

The one thing that no parent has enough of is time. Luckily, the advice in this article will save you precious time in the kitchen, and will help you make meals your whole family will enjoy. You’ll be amazed at how much time you can save just by following these simple tips.